app-today-dashboard{display:block;--today-green: #234f42;--today-muted: #5c6b63;--today-line: #e1e6dc;--today-warm: #fcfaf5;--today-sage: #edf2e6}app-today-dashboard .today-page{display:grid;gap:24px;min-width:0;color:#24392f}app-today-dashboard .today-heading,app-today-dashboard .today-section-head{display:flex;justify-content:space-between;align-items:center;gap:16px}app-today-dashboard .today-heading{padding:4px 0 2px}app-today-dashboard .today-heading h1{font-size:clamp(29px,3.1vw,43px);letter-spacing:-1.5px;margin:0 0 9px;font-weight:650}app-today-dashboard .today-eyebrow{text-transform:uppercase;letter-spacing:1.6px;font-size:11px;font-weight:750;line-height:1.5;color:var(--today-muted);margin:0 0 8px}app-today-dashboard .today-intro{margin:0;color:var(--today-muted);font-size:14px}app-today-dashboard .today-pill{display:flex;align-items:center;gap:8px;white-space:nowrap;background:#edf2e8;padding:9px 13px;border-radius:30px;font-size:11px;color:var(--today-green)}app-today-dashboard .today-pill>span{width:6px;height:6px;border-radius:50%;background:#66856b}app-today-dashboard .today-top{display:grid;grid-template-columns:minmax(0,1.8fr) minmax(230px,.85fr);gap:24px}app-today-dashboard .today-card{background:var(--today-warm);border:1px solid var(--today-line);border-radius:24px;padding:25px;min-width:0;box-shadow:0 3px 18px #29463803}app-today-dashboard .today-section-head{align-items:flex-start;margin-bottom:22px}app-today-dashboard .today-section-head h2{font-size:21px;line-height:1.3;letter-spacing:-.6px;margin:0}app-today-dashboard .today-section-head .today-eyebrow{margin-bottom:5px}app-today-dashboard .today-icon-button{flex-shrink:0;padding:0;min-height:44px;width:44px;border-radius:50%;border-color:var(--today-line);background:transparent;color:var(--today-green)}app-today-dashboard .nutrition-content{display:flex;align-items:center;gap:30px;padding:1px 0 22px}app-today-dashboard .calorie-ring{width:185px;height:185px;flex-shrink:0;display:grid;place-items:center;border-radius:50%;background:conic-gradient(from -90deg,var(--today-green) var(--ring-progress),#e8ecdf 0);padding:10px}app-today-dashboard .calorie-ring-center{border-radius:50%;background:var(--today-warm);width:100%;height:100%;display:flex;align-items:center;justify-content:center;flex-direction:column}app-today-dashboard .calorie-ring-center strong{font-size:38px;line-height:1.2;font-weight:650;letter-spacing:-1.5px;font-variant-numeric:tabular-nums}app-today-dashboard .calorie-ring-center>span:last-child{color:var(--today-muted);font-size:12px;margin-top:3px}app-today-dashboard .calorie-ring-center .today-eyebrow{font-size:10px;margin-bottom:3px;letter-spacing:1.3px}app-today-dashboard .nutrition-details{flex:1;min-width:0}app-today-dashboard .calorie-total{font-size:11px;color:var(--today-muted);margin-bottom:15px}app-today-dashboard .calorie-total strong{font-size:21px;color:#24392f;letter-spacing:-.5px}app-today-dashboard .macro-list{display:grid;gap:12px}app-today-dashboard .macro>div:first-child{display:flex;justify-content:space-between;gap:8px;font-size:11px;margin-bottom:5px}app-today-dashboard .macro>div:first-child>span:last-child{color:var(--today-muted);white-space:nowrap}app-today-dashboard .macro b{color:#324b3c;font-weight:650}app-today-dashboard .macro-track{height:5px;border-radius:10px;background:#e9ecdf;overflow:hidden}app-today-dashboard .macro-track span{display:block;height:100%;background:#60816c;border-radius:10px;transition:width .6s ease}app-today-dashboard .macro[data-macro=carbs] .macro-track span{background:#c99955}app-today-dashboard .macro[data-macro=fat] .macro-track span{background:#a67b66}app-today-dashboard .nutrition-note{font-size:11px;line-height:1.5;margin:14px 0 0;color:var(--today-muted)}app-today-dashboard .today-quick-actions{display:grid;grid-template-columns:1fr 1.2fr 1fr;gap:8px;border-top:1px solid var(--today-line);padding-top:18px}app-today-dashboard .today-quick-actions button{font-size:12px;min-height:46px;padding:10px 9px;border-color:var(--today-line);border-radius:12px;background:transparent;white-space:nowrap}app-today-dashboard .today-quick-actions app-icon{font-size:17px}app-today-dashboard .today-page .today-main-action{background:var(--today-green);border-color:var(--today-green);color:#fffdf4}app-today-dashboard .next-step-card{padding:28px;border-radius:24px;background:#e9efde;position:relative;isolation:isolate;overflow:hidden;display:flex;align-items:flex-start;flex-direction:column;justify-content:center;min-width:0}app-today-dashboard .next-step-icon{background:#f8faf1;border:1px solid #d8e1cd;border-radius:14px;width:44px;height:44px;display:grid;place-items:center;margin-bottom:24px;color:var(--today-green)}app-today-dashboard .next-step-card h2{font-size:clamp(23px,2.5vw,30px);letter-spacing:-.8px;line-height:1.17;margin:0 0 13px;max-width:260px}app-today-dashboard .next-step-card>p:not(.today-eyebrow){color:#4e6350;font-size:12px;line-height:1.7;margin:0 0 24px;max-width:285px}app-today-dashboard .next-step-card>button{background:#fafcf4;border-color:#d0dcc4;color:var(--today-green);font-size:12px;width:100%;justify-content:space-between;padding:12px 15px}app-today-dashboard .next-step-decoration{position:absolute;right:-78px;bottom:-118px;border:1px solid #c6d3ba;border-radius:50%;width:230px;height:230px;z-index:-1}app-today-dashboard .next-step-decoration:after{content:"";position:absolute;inset:20px;border:1px solid #c6d3ba;border-radius:50%}app-today-dashboard .today-middle{display:grid;grid-template-columns:minmax(0,1.35fr) minmax(0,1fr);gap:24px}app-today-dashboard .today-text-button{background:transparent;padding:0 0 0 10px;border:0;font-size:11px;white-space:nowrap;color:var(--today-green);min-height:44px}app-today-dashboard .today-text-button app-icon{font-size:16px}app-today-dashboard .today-meal{display:flex;align-items:center;gap:13px;padding:15px 0;border-bottom:1px solid var(--today-line);min-width:0}app-today-dashboard .today-meal:first-child{padding-top:0}app-today-dashboard .today-meal:last-child{border-bottom:0;padding-bottom:0}app-today-dashboard .today-meal-photo{display:block;flex-shrink:0;width:76px;height:76px;padding:0;border:0;border-radius:15px;overflow:hidden;background:#eaeade}app-today-dashboard .today-meal-photo app-recipe-photo{display:block;width:100%;height:100%;border-radius:inherit}app-today-dashboard .today-meal-copy{flex:1;min-width:0}app-today-dashboard .meal-slot{font-size:11px;font-weight:650;color:var(--today-muted);display:block;margin-bottom:4px}app-today-dashboard .meal-title{border:0;background:transparent;padding:0;min-height:44px;justify-content:flex-start;text-align:left;font-size:13px;line-height:1.4;color:#24392f;display:block;font-weight:650;border-radius:4px;overflow-wrap:anywhere}app-today-dashboard .today-meal-copy p{font-size:11px;color:var(--today-muted);margin:3px 0 0}app-today-dashboard .today-meal-log{min-width:44px;min-height:44px;gap:4px;padding:9px;border-radius:50px;font-size:11px;background:transparent;border-color:var(--today-line);flex-shrink:0}app-today-dashboard .today-meal-log app-icon{font-size:15px}app-today-dashboard .today-footnote{margin:18px 0 0;font-size:11px;line-height:1.6;color:var(--today-muted)}app-today-dashboard .today-training-photo{height:192px;position:relative;border-radius:16px;background:#f1eee5;overflow:hidden}app-today-dashboard .today-training-photo img{display:block;width:100%;height:100%;object-fit:contain}app-today-dashboard .today-training-photo>span{position:absolute;bottom:8px;left:8px;right:8px;padding:6px 9px;border-radius:8px;background:#fffdf5ed;color:#334b3e;font-size:10px;-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px)}app-today-dashboard .training-copy{padding-top:17px}app-today-dashboard .training-copy h3{font-size:21px;letter-spacing:-.5px;margin:0 0 6px}app-today-dashboard .training-copy>p{font-size:11px;color:var(--today-muted);margin:0 0 15px}app-today-dashboard .training-copy>button{width:100%;font-size:12px;justify-content:space-between}app-today-dashboard .training-copy p.training-saved{display:flex;align-items:center;gap:7px;color:var(--today-green)}app-today-dashboard .training-saved app-icon{font-size:15px}app-today-dashboard .today-empty{padding:20px 4px 13px;text-align:center}app-today-dashboard .today-empty-icon{display:grid;place-items:center;width:54px;height:54px;background:var(--today-sage);color:var(--today-green);border-radius:18px;margin:0 auto 17px}app-today-dashboard .today-empty h3{font-size:18px;margin:0 0 9px}app-today-dashboard .today-empty p{font-size:12px;color:var(--today-muted);max-width:320px;margin:0 auto 18px}app-today-dashboard .today-empty button{font-size:12px;background:transparent;border-color:#c8d6be;color:var(--today-green)}app-today-dashboard .today-bottom{display:grid;grid-template-columns:minmax(0,1.35fr) minmax(0,1fr);gap:24px;align-items:start}app-today-dashboard .consistency-content{display:flex;align-items:center;gap:25px}app-today-dashboard .active-days{flex-shrink:0}app-today-dashboard .active-days strong{font-size:38px;font-weight:600;letter-spacing:-1px}app-today-dashboard .active-days strong span{font-size:18px;color:#7a8879;letter-spacing:0}app-today-dashboard .active-days p{font-size:11px;color:var(--today-muted);margin:0}app-today-dashboard .activity-week{flex:1;display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:5px}app-today-dashboard .activity-day{display:flex;align-items:center;flex-direction:column;gap:8px;font-size:10px;color:var(--today-muted)}app-today-dashboard .activity-day>b{font-size:11px;display:grid;place-items:center;width:30px;height:30px;border-radius:50%;background:#f0f1e8;color:#60705f;font-weight:550}app-today-dashboard .activity-day>b.has-entry{background:#dfe8d4;color:#2d523a}app-today-dashboard .activity-day.is-today>b{box-shadow:0 0 0 2px var(--today-warm),0 0 0 3px #6b8663}app-today-dashboard .activity-dots{display:flex;gap:2px}app-today-dashboard .activity-dots i{width:3px;height:3px;border-radius:50%;background:#e1e5d9}app-today-dashboard .activity-dots i.logged:nth-child(1),app-today-dashboard .activity-legend span:nth-child(1) i{background:#60816c}app-today-dashboard .activity-dots i.logged:nth-child(2),app-today-dashboard .activity-legend span:nth-child(2) i{background:#c99955}app-today-dashboard .activity-dots i.logged:nth-child(3),app-today-dashboard .activity-legend span:nth-child(3) i{background:#a67b66}app-today-dashboard .activity-legend{display:flex;gap:16px;flex-wrap:wrap;font-size:10px;color:var(--today-muted);margin-top:22px}app-today-dashboard .activity-legend>span{display:flex;align-items:center;gap:6px}app-today-dashboard .activity-legend i{width:6px;height:6px;border-radius:50%}app-today-dashboard .shopping-shortcut{padding:25px;border-radius:24px;border:1px solid #e3dcc9;background:#f4efdf;text-align:left;display:flex;gap:15px;align-items:center;width:100%;min-width:0}app-today-dashboard .shopping-icon{width:48px;height:48px;flex-shrink:0;border-radius:15px;background:#fffbef;display:grid;place-items:center;color:#896b35}app-today-dashboard .shopping-shortcut>span:nth-child(2){flex:1;min-width:0}app-today-dashboard .shopping-shortcut strong{display:block;font-size:17px;letter-spacing:-.4px;margin:4px 0 7px;color:#524c35}app-today-dashboard .shopping-shortcut>span:nth-child(2)>span:last-child{font-size:11px;font-weight:450;color:#74694c}app-today-dashboard .shopping-shortcut .today-eyebrow{font-size:10px;color:#74694c;letter-spacing:1.1px}app-today-dashboard .shopping-shortcut>app-icon{font-size:17px;color:#896b35}@media(hover:hover){app-today-dashboard .today-page button:hover:not(:disabled){box-shadow:0 3px 10px #2946380e;transform:translateY(-1px)}app-today-dashboard .today-page button{transition:background .18s ease,box-shadow .18s ease,transform .18s ease}app-today-dashboard .today-page .today-main-action:hover:not(:disabled){background:#30634f}app-today-dashboard .meal-title:hover:not(:disabled){text-decoration:underline;text-underline-offset:3px}}@media(max-width:1100px){app-today-dashboard .today-top{grid-template-columns:minmax(0,1.55fr) minmax(210px,.8fr);gap:18px}app-today-dashboard .nutrition-content{gap:18px}app-today-dashboard .calorie-ring{width:160px;height:160px}app-today-dashboard .calorie-ring-center strong{font-size:33px}app-today-dashboard .today-card{padding:22px}app-today-dashboard .today-quick-actions{grid-template-columns:1fr 1fr}app-today-dashboard .today-quick-actions>button:last-child{grid-column:1/-1}app-today-dashboard .consistency-content{gap:16px}app-today-dashboard .activity-week{gap:3px}app-today-dashboard .activity-day>b{width:26px;height:26px}app-today-dashboard .next-step-card{padding:24px}app-today-dashboard .today-middle,app-today-dashboard .today-bottom{gap:18px}}@media(max-width:820px){app-today-dashboard .today-top{grid-template-columns:1fr}app-today-dashboard .today-quick-actions{grid-template-columns:1fr 1.2fr 1fr}app-today-dashboard .today-quick-actions>button:last-child{grid-column:auto}app-today-dashboard .next-step-card{padding:23px;display:grid;grid-template-columns:1fr auto;column-gap:25px;align-items:center}app-today-dashboard .next-step-icon{display:none}app-today-dashboard .next-step-card .today-eyebrow,app-today-dashboard .next-step-card h2,app-today-dashboard .next-step-card>p{grid-column:1}app-today-dashboard .next-step-card h2{font-size:24px;max-width:none}app-today-dashboard .next-step-card>p:not(.today-eyebrow){margin:0;max-width:450px}app-today-dashboard .next-step-card>button{grid-column:2;grid-row:1/4;max-width:180px}app-today-dashboard .today-middle,app-today-dashboard .today-bottom{grid-template-columns:1fr 1fr}app-today-dashboard .today-section-head{gap:10px}app-today-dashboard .today-section-head h2{font-size:19px}app-today-dashboard .today-text-button{font-size:11px}app-today-dashboard .today-meal-photo{width:60px;height:64px}app-today-dashboard .today-meal{gap:10px}app-today-dashboard .today-meal-log>span{display:none}app-today-dashboard .consistency-content{flex-direction:column;align-items:stretch}app-today-dashboard .active-days{display:flex;align-items:baseline;gap:8px}app-today-dashboard .activity-legend{gap:10px}app-today-dashboard .today-pill{display:none}}@media(max-width:620px){app-today-dashboard .today-page{gap:18px}app-today-dashboard .today-heading h1{font-size:31px;letter-spacing:-1.1px}app-today-dashboard .today-heading .today-eyebrow{font-size:10px}app-today-dashboard .today-intro{font-size:12px}app-today-dashboard .today-card{padding:21px 18px;border-radius:21px}app-today-dashboard .today-top,app-today-dashboard .today-middle,app-today-dashboard .today-bottom{gap:18px;grid-template-columns:1fr}app-today-dashboard .nutrition-content{gap:23px;padding-bottom:20px}app-today-dashboard .calorie-ring{width:156px;height:156px;padding:9px}app-today-dashboard .calorie-ring-center strong{font-size:32px}app-today-dashboard .calorie-ring-center .today-eyebrow{font-size:10px}app-today-dashboard .calorie-total{font-size:11px}app-today-dashboard .calorie-total strong{font-size:19px}app-today-dashboard .macro>div:first-child{font-size:11px}app-today-dashboard .nutrition-note{font-size:10px}app-today-dashboard .today-quick-actions{gap:6px}app-today-dashboard .today-quick-actions button{font-size:11px;padding:10px 5px;gap:5px}app-today-dashboard .today-quick-actions app-icon{font-size:15px}app-today-dashboard .next-step-card{display:flex;align-items:flex-start;padding:23px;border-radius:21px}app-today-dashboard .next-step-card h2{font-size:26px}app-today-dashboard .next-step-card>p:not(.today-eyebrow){font-size:12px;margin-bottom:17px}app-today-dashboard .next-step-card>button{max-width:none;width:auto;gap:25px}app-today-dashboard .next-step-card>button{min-height:44px}app-today-dashboard .today-meal-photo{width:70px;height:70px}app-today-dashboard .today-meal{gap:12px}app-today-dashboard .today-meal-log>span{display:block}app-today-dashboard .meal-title{font-size:13px}app-today-dashboard .today-training-photo{height:225px}app-today-dashboard .training-copy{padding-top:17px}app-today-dashboard .consistency-content{flex-direction:row;gap:19px}app-today-dashboard .active-days{display:block}app-today-dashboard .active-days strong{font-size:32px}app-today-dashboard .activity-week{gap:4px}app-today-dashboard .activity-day>b{width:28px;height:28px}app-today-dashboard .activity-legend{gap:19px}app-today-dashboard .shopping-shortcut{padding:23px 20px;border-radius:21px}app-today-dashboard .shopping-shortcut strong{font-size:17px}}@media(max-width:380px){app-today-dashboard .today-card{padding:18px 15px}app-today-dashboard .nutrition-content{gap:14px}app-today-dashboard .calorie-ring{width:126px;height:126px;padding:8px}app-today-dashboard .calorie-ring-center strong{font-size:27px}app-today-dashboard .calorie-ring-center>span:last-child{font-size:11px}app-today-dashboard .nutrition-details{min-width:100px}app-today-dashboard .calorie-total span{display:block}app-today-dashboard .calorie-total{margin-bottom:10px}app-today-dashboard .macro-list{gap:10px}app-today-dashboard .nutrition-note{display:none}app-today-dashboard .today-quick-actions button{font-size:11px;flex-direction:column;gap:4px;min-height:56px}app-today-dashboard .today-section-head h2{font-size:18px}app-today-dashboard .today-section-head .today-eyebrow{font-size:10px;letter-spacing:1.2px}app-today-dashboard .today-text-button{font-size:10px;gap:4px}app-today-dashboard .today-meal-photo{width:56px;height:65px}app-today-dashboard .today-meal{gap:9px}app-today-dashboard .today-meal-log>span{display:none}app-today-dashboard .consistency-content{gap:13px}app-today-dashboard .activity-week{gap:2px}app-today-dashboard .activity-day>b{width:23px;height:25px}app-today-dashboard .active-days strong{font-size:28px}app-today-dashboard .active-days p{font-size:10px}app-today-dashboard .activity-legend{gap:13px}app-today-dashboard .shopping-shortcut{gap:11px;padding:20px 16px}app-today-dashboard .shopping-icon{width:40px;height:44px}app-today-dashboard .shopping-shortcut strong{font-size:15px}}@media(prefers-reduced-motion:no-preference){app-today-dashboard .today-heading,app-today-dashboard .today-top,app-today-dashboard .today-middle,app-today-dashboard .today-bottom{animation:today-arrive .45s both}app-today-dashboard .today-top{animation-delay:.04s}app-today-dashboard .today-middle{animation-delay:.09s}app-today-dashboard .today-bottom{animation-delay:.14s}@keyframes today-arrive{0%{opacity:0;transform:translateY(8px)}to{opacity:1;transform:translateY(0)}}}@media(prefers-reduced-motion:reduce){app-today-dashboard .today-page button,app-today-dashboard .macro-track span{transition:none}app-today-dashboard .today-page button:hover:not(:disabled){transform:none}}:root{font-family:Inter,ui-sans-serif,-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif;color:#1b233b;background:#f4f1eb;font-synthesis:none;text-rendering:optimizeLegibility;color-scheme:light;--ink: #18203a;--text: #18203a;--muted: #465065;--cream: #f4f1eb;--surface: #fffdf8;--surface-soft: #f0ece3;--accent: #bd9448;--accent-strong: #96702e;--gold-soft: #f1e7d2;--sage: #e7eddf;--peach: #f5e5d9;--line: #dcd8ce;--control-line: #8790a0;--panel: #fffdf8;--panel-raised: #f0ece3;--danger: #943c31;--radius: 20px}*{box-sizing:border-box}html{scroll-padding-top:24px;-webkit-text-size-adjust:100%}body{margin:0;font-size:14px;line-height:1.5}button,input,select,textarea{font:inherit}button,a,input,select,textarea{-webkit-tap-highlight-color:transparent}button{cursor:pointer}button,a,input,select,textarea{touch-action:manipulation}button:disabled{opacity:.55;cursor:not-allowed}button:focus-visible,a:focus-visible,input:focus-visible,select:focus-visible,textarea:focus-visible,summary:focus-visible{outline:3px solid var(--accent);outline-offset:4px}button{display:inline-flex;align-items:center;justify-content:center;gap:8px;min-height:46px;max-width:100%;padding:11px 17px;border:1px solid var(--line);border-radius:12px;background:var(--surface);color:var(--text);font-weight:650;line-height:1.35;text-align:center;transition:background .16s ease,border-color .16s ease,box-shadow .16s 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